Natural Progress provides Tai Chi and Qigong instruction, massage therapy, and products that support health and pain relief so that all might live a life of balance. Natural Progress is located in the Chicago South Suburbs and provides instruction and appointments in the Chicago metropolitan area.

My practice is based on the belief that my customers' needs are of the utmost importance. I am committed to working with you to achieve and mantain your health goals. I include in each session self-care and exercise tips based on my practical and teaching experience with bodywork, meditation/visualization, Tai Chi and Qigong.

I would welcome the opportunity to earn your trust and deliver you the best service in the industry.

NEWS!

In 2012, I will be teaching Master Lu's Sword form at Draco Academy (Sunday at noon) and Palos Height Recreation Center (Thursday 6 p.m.)

I will be offering Yamuna Body Rolling at the Tinley Park District . Body rolling is an excellent adjunct practice for Yoga an Tai Chi. It is an amazing technique for lengthening and strengthening muscles with a therapy ball, mindfulness and focused breathwork. It relieves trigger points and painful, chronic musculoskeletal conditions. It provides targeted weight bearing exercise to help strengthen bones. People have experienced new growth after a short time of dedicated practice. If you have lost height due to aging, you will want to experience this. It is a wonderful anti-aging solution!

New Tai Chi Classes in 2011

• Scheetz Chiropractic Clinic--5601 W. Monee-Manhattan Rd., Monee, IL 6:30-7:30 p.m. Wednesdays. Call (708) 534-5248 for more information.
• Draco Academy of Martial Arts--18061 Dixie Hwy., Homewood, IL Sundays at 12:00 Noon
  

Now offering two new Qigong sets:

• Inner Radiance Qigong
  Qigong movements to clean and balance the body.
• Radiant Lotus Qigong
  Qigong especially for women. Includes a Tibetan sound healing set.

Natural Progress is now offering the Bellanina Facelift Massage, an anti-aging solution for lifting the facial muscles and giving the face a healthy glow. See results after one session and great changes after 8-12 sessions. Save $10 on your first session. The introductory fee for this new service is $50. Please contact Natural Progess about package rates.

DIANE

Location:
Chicago South and Southwest Suburbs

(708) 798-5133; (708) 827-5200

Hours:
By appointment

Contact Natural Progress

These solutions and services are not a substitute for medical care and should be used in conjunction with advice from your health care professional.

Last updated: May 12, 2011